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Have you been feeling anxious, depressed, or stuck in some area of your life? Are all of your efforts to feel better not helping you to make and maintain changes that leave you feeling good about yourself, or like you are making progress toward your goals? This can change!
For over 20 years I have effectively helped people to understand and change what interferes with their confidence, their relationships, and the ability to cope with life transitions and losses. Self-defeating coping skills, as well as healthy coping skills that cannot be maintained, lead to feeling “stuck.” This leads to frustration and self-doubt. Once this cycle is understood, healthy, sustainable coping skills can be easily learned and implemented. This is life changing!
In addition to healthy coping skills, communication skills are necessary for creating and maintaining a happy life. Without these skills, relationships may feel difficult and lacking in the fulfillment and connection you would like. Excellent communication skills can be easily learned and used with my help. This enhances “every” relationship. When couples work with me and practice these communication skills, they typically report faster resolution of their conflicts, and a more fulfilling relationship with their partner.
NOW is the time to get “unstuck.” It is my greatest pleasure to help people that are seeking to improve their feelings about themselves and their experience of life. With the greatest compassion and support, I will assist you on your journey. Don’t waste another minute feeling less than good about yourself, your relationships and your life. Call Now.
License # R069433